The Supplement Industry: The Dangers of Unregulated Businesses

I wrote this ethics term paper for my Honors Capstone class. While very extensive, I believe it highlights some important truths regarding supplements in the fitness industry. Even protein and pre-workout powdersย are often unregulated and can cause unwanted side effects. Research your products and be an educated consumer. More importantly, if you're entering the fitness … Continue reading The Supplement Industry: The Dangers of Unregulated Businesses

My Turn: Loyola Edition (a senior year reflection)

In good Jesuit form, I love a good reflection. Reflection is especially good in times of transition, such as now when I'm graduating with one degree and beginning another. My perception of education has changed drastically in just four years, and I am so grateful for my undergraduate education at Loyola.ย  Four years ago, as … Continue reading My Turn: Loyola Edition (a senior year reflection)