Empower

The Cool Girl: Unapologetically Me

A comment I’ve been receiving a lot lately, especially since traveling, is that I’m “so cool.” My first reaction is always a definite, “No, I am not.” The more I hear it, the more it concerns me. The first to blame is social media. As a digital marketing student, it’s no secret that social media… Continue reading The Cool Girl: Unapologetically Me

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Awaiting Adventure to Overcome Anxiety

Before any big adventure, I always get this strange feeling of anxiety. It's not the typical, negative anxiety that I often experience. It's a positive, excited feeling. While I'm not a daredevil or adrenaline junkie by any means, I love the feeling of getting outside of my comfort zone, and the anticipation often distracts me… Continue reading Awaiting Adventure to Overcome Anxiety

Empower

Make Every Day Your Best Day Yet: The Five Minute Journal

When Elisabeth first gave me a Five Minute Journal, I was a bit skeptical. I had journaled before — for about a year, every night before bed, I wrote down one thing I loved about myself. It was great, but after awhile I didn’t see the point in repeating myself over + over again. I’ve… Continue reading Make Every Day Your Best Day Yet: The Five Minute Journal