Empower

Listen to my interview on the CHAARG Podcast!

A few years ago, I was at my first Midwest Fit Fest, a collegiate fitness conference. I was taking group exercise classes with my peers of fellow trainers and instructors, and a group of girls in pink CHAARG tanks caught my attention. They looked so fun, confident, and happy, and I had to know more. I connected with two of them on social media, and at the end of that weekend, I joined CHAARG.

4 years later, I’ve been interviewed for the CHAARG Podcast. You can listen here! CHAARG has been such an influential part of my health and fitness journey, so naturally, I asked the founder Elisabeth to write a foreword to my book.

I’ve been a VirtCHAARG member, a blogger, blog manager, and intern. I’ll always consider myself a member of #TeamCHAARG, but I’m so grateful to call Elisabeth, Sarah, and SJ some of my closest friends. They are some of the most positive and inspiring people I’ve ever met, and I can’t thank them enough for leading me to where I am today.

In this podcast episode, I talk about my CHAARG journey and, of course, MY BOOK! My book will be available on Amazon ASAP, and I will share as soon as it’s live. Trust.

Take a listen, and let me know what you think!

++ Mary K

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