Empower

CHAARG Podcast Interview: Confidence, Creative Wellness, and Boundaries

I was interviewed for the CHAARG Podcast talking with Elisabeth about creativity, social anxiety, shame, confidence, social media, decision fatigue, hobbies, and so much more. Listen here!

I was also the first person interviewed on the CHAARG podcast already a year ago! You can listen to it here. In the last year, my employer has provided me with executive coaching to improve my public speaking and presentation skills. I’m so grateful for it, and I can’t believe how much my confidence has improved between the two episodes!

I’m proud to be a leader for the CHAARG Body Positivity Challenge as well. I started out as a wannabe CHAARGie, then an intern, and now I’m always preaching the power of a fitness community. With CHAARG, I was able to overcome my eating disorder, build my confidence, pursue my passions, and meet lifelong friends. For more on CHAARG, you can visit their website.

xoxo,

Mary

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