Empower

Run Your World: Kelly Nash

In February 2018, I self-published my first book, Run My World: How I Empowered Myself Through Fitness. It would not have been possible without the support of incredible friends, mentors, and role models, and now I’m highlighting some of the amazing people in my life that run their worlds. Empowered (wo)men empower (wo)men, so now… Continue reading Run Your World: Kelly Nash

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Beachin’ in the 305: Birthday Trip to Miami

Usually, the four of us travel each summer (New York, Las Vegas, Toronto, and Colorado). However, when I wanted to make a trip to Miami for my birthday, the crew was absolutely down for a tropical escape from Chiberia. We were grateful we avoided the freezing rain warnings and were able to fly down to… Continue reading Beachin’ in the 305: Birthday Trip to Miami

Empower

CHAARG Podcast Interview: Confidence, Creative Wellness, and Boundaries

I was interviewed for the CHAARG Podcast talking with Elisabeth about creativity, social anxiety, shame, confidence, social media, decision fatigue, hobbies, and so much more. Listen here! I was also the first person interviewed on the CHAARG podcast already a year ago! You can listen to it here. In the last year, my employer has… Continue reading CHAARG Podcast Interview: Confidence, Creative Wellness, and Boundaries

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Holiday Weekend Getaway in Nashville

When your company mandates PTO between Christmas and the New Year holidays, you have a few options: Staycation at home (and never leave your apartment until you become one with your bed)Staycation at your family’s (and risk your sanity)Pick up other side jobs (and deny yourself a much-needed break)Travel (and live your best life) Isn’t… Continue reading Holiday Weekend Getaway in Nashville