My eating disorder developed very subtly and took me a couple years to even detect. Counting calories is inevitably disastrous for a perfectionist, and all of the health crazes led me to develop orthorexia. I wasn't starving myself and I wasn't purging, but I was obsessing over healthy foods. Those who haven't struggled with disordered eating… Continue reading My journey through ED, TBD
Ronda Rousey was the 2015 queen of confidence. She was the badass woman who based her self-esteem on her immense strength. Yeah she was objectified for male viewers, but she was a role model for confidence. She wasn't a do nothin bitch. She didn't let others define her self-esteem. Once you give someone the power to… Continue reading One loss is not failure: Ronda Rousey redefines confidence
I broke up with the scale awhile ago. I kept gaining weight as I gained muscle, and I knew that weighing myself was only going to make me upset at the number and not proud of my muscular gains. I knew it was no good for me, and I was tired of going back and… Continue reading Why I Broke Up With My Mirror
