For anyone struggling with addiction, self-isolation can be especially triggering, and disordered eating might be exacerbated during this time.
I work full-time in tech, but outside of the 9-5, I’m a fitness trainer and overall fitness junkie. I workout most days of the week, always something different. I struggled with disordered eating in college, and I strive to empower people to be more than the obsessive eating habits that we develop from media. I… Continue reading I Ate Dessert Everyday for a Week: Here’s What Happened