Empower

Mindful of the Present: How To Avoid Living in the Past

Our college years + early twenties are some of the most hectic + exciting times of our lives. Amidst all of the stress, it’s easy to cling onto the memories we hold fondly — the *good ol’ days,* whether it be high school, freshman year, or our study abroad adventures. It’s important to embrace the… Continue reading Mindful of the Present: How To Avoid Living in the Past

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Wanderlust: Overcoming nostalgia with inertia

A recent, subtle trend has been being present in the moment. With the ever-growing presence of technology, it has become easier to not fully be there. Our minds are constantly preoccupied, and we lack the ability to fully appreciate the moment we are in. We are either preparing for the future or longing for the… Continue reading Wanderlust: Overcoming nostalgia with inertia