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itsMaryK

Mary Kesinger

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Tag: social distancing

Empower

How to Cope with Disordered Eating During Social Distancing

April 7, 2020April 14, 2020 itsmaryk

For anyone struggling with addiction, self-isolation can be especially triggering, and disordered eating might be exacerbated during this time.

Tagged ASweatLife, coronavirus, disordered eating, eating disorder, mental health, pandemic, social distancingLeave a comment

About Mary K

Mary is a digital strategist with experience in both startups and corporate innovation. She earned her Bachelor and Master of Business Administration in Marketing at Loyola University Chicago. She’s a NASM Certified Personal Trainer with a specialization in behavior change. She published her first book, Run My World, in 2018.

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